Spring onion seedlings in a tray

The Digging the Earth Guide to June

June is the month when the allotment comes alive. After spring’s frantic sowing and planting, we can start to enjoy the rewards of our hard work. The days are long, the weeds are enthusiastic, and the first proper harvests of the season are ready to lift our spirits. The excitement is always there! Here’s my…

The Healing Habit of Gardening in Difficult Times

There is something steadying about a garden, don’t you think? No matter what is going on in life, things in the garden keep growing. The weeds certainly do not stop! The seasons carry on. It can feel a bit relentless, but it’s also reassuring that it’s always there for me in the background. When life…

Overwintering Veg’ What to Grow and How to Care for Them

As the days get shorter and the temperatures drop, many gardeners pack away their tools for the season. But winter doesn’t have to mean the end of growing. Overwintering vegetables are a great way to keep your allotment productive through the colder months, and they offer the added bonus of being some of the easiest…

Using Gardening to Combat Seasonal Affective Disorder (SAD)

As the seasons shift and daylight fades, many of us feel the effects of Seasonal Affective Disorder (SAD). Gardening, even in cooler months, can be a powerful tool to boost our mood and maintain mental wellbeing. Spending time at the allotment, whether tending to winter crops, prepping beds, or simply breathing in the autumnal air,…

World Mental Health Day 2024

Five Simple Tips for Nurturing Your Mental Health Every Day It’s no secret that mental health is a subject that’s incredibly close to my heart; I live with GAD and PTSD daily. Whether we’re dealing with daily stresses or navigating more profound challenges, finding simple ways to support our mental well-being is essential. In my…