Five Simple Tips for Nurturing Your Mental Health Every Day It’s no secret that mental health is a subject that’s incredibly close to my heart; I live with GAD and PTSD daily. Whether we’re dealing with daily stresses or navigating more profound challenges, finding simple ways to support our mental well-being is essential. In my…
As we celebrate Black History Month, it’s important to remember that contributions from the Black community extend far beyond the stories we hear in history books. In the world of gardening and horticulture, Black British gardeners have quietly made a significant impact on how we grow, nurture, and think about the land. Their contributions are…
Well, autumn has certainly settled into Derbyshire! I was hoping for a few more BBQs, but I think it’s time to hang up my tongs for the year and accept my rain poncho as part of my daily outfit! At the plot, summer crops are ending, but there’s still plenty of work to be done…
This post contains an affiliate code* As many of you know, I’ve spent years digging the earth – literally – in my allotment. All gardeners know there’s something a little bit special about feeling the soil between your fingers, planting seeds, and watching nature’s magic unfold, the novelty never wears off! I have often spoken…