Five Simple Tips for Nurturing Your Mental Health Every Day It’s no secret that mental health is a subject that’s incredibly close to my heart; I live with GAD and PTSD daily. Whether we’re dealing with daily stresses or navigating more profound challenges, finding simple ways to support our mental well-being is essential. In my…
From Allotments to Grounding Sheets
This post contains an affiliate code* As many of you know, I’ve spent years digging the earth – literally – in my allotment. All gardeners know there’s something a little bit special about feeling the soil between your fingers, planting seeds, and watching nature’s magic unfold, the novelty never wears off! I have often spoken…
The Double Meaning Behind “Digging the Earth”
Welcome to my blog, “Digging the Earth”! You might be wondering about the name and what it means. Well, if you haven’t already guessed, it has two meanings that reflect the heart of this blog. First, there’s the literal meaning. As a gardener, “Digging the Earth” represents the hands-on work of planting, nurturing, and growing…
Writing Again – Derbyshire Times 2023
It’s taken many false starts to get writing again but I think I’ve finally cracked it!